RANGE OF MASSAGES
Eight unique experiences for your well-being
Sports Massage
This type of massage works by manipulating soft tissues. This is especially suitable for people who exercise regularly. Sports massages can help to increase your physical performance, expedite recovery and prevent injury.
Relax Massage
A relax massage has a smooth, gentle and flowing style that promotes general relaxation, relieves muscular tension and improves circulation and range of movement. These massages are often performed at day spas.
Trigger point massage
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. The main benefit of a trigger point massage is release of constricted areas in the muscles thus alleviating pain.
Deep tissue massage
This type of massage generates deeper pressure which is beneficial in releasing chronic muscle tension. Deep tissue massage focusses on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Back, Shoulder, Neck massage
A back, shoulders, neck (BSN) massage is a brief treatment of the upper body. The desired level of pressure is typically determined with the client before each treatment.
Anti-cellulite massage
An anti-cellulite massage can be used in order to reduce and eliminate cellulite and bring the skin back to a healthy state. This treatment improves blood and lymph circulation and helps fill tissues with oxygen that has a purifying effect.
Cupping massage
Cupping is an ancient form of alternative medicine in which a therapist places special cups on the skin for a few minutes to create suction. This technique helps with pain, inflammation, blood flow, relaxation, general well-being, and as a type of deep-tissue massage.
Lymphatic massage
Lymphatic drainage massage stimulates the lymph system through gentle, rhythmic movements. This technique is used to promote detoxification and reduce swelling.